THE SMART TRICK OF WELLNESS THAT NOBODY IS DISCUSSING

The smart Trick of Wellness That Nobody is Discussing

Our gurus also recommend employing a satin or silk pillowcase, as They are gentler on your skin. You may also want to think about the volume of pillows you rest with. "Sleeping on two pillows may well Restrict reduce eyelid swelling and puffiness that seems each morning," Dr. Camp adds. It is because maintaining your head entirely elevated can help

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